Homeopathic Thyroid Supplements For Hypothyroidism and What Vegetables and Fruits to Avoid

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Homeopathic thyroid supplements can be found everywhere. This is definitely a piece of good news for those looking for alternative means to deal with a range of thyroid problems.

You must have learned in your elementary years that the thyroid gland has a very important function in the body as it is involved in metabolic processes. It is responsible in converting iodine from food sources into thyroid hormones that would be carried throughout the body. These hormones keep metabolism in check, regulate calcium levels in the blood, and increase energy, among others.

There are many factors that can cause the thyroid to malfunction, but one thing is almost certain – there is a lack of iodine in the body. It’s often difficult to tell if you are suffering from low thyroid or hypothyroidism, because the disease presents with signs and symptoms that you’d tend to overlook. With hypothyroidism, there may be feelings of weakness and fatigue, dry skin, cold extremities, and difficulty getting out of bed in the morning and these can mean nothing to you. Surely, these are not signs and symptoms that you’d have to go to the emergency room for, right? These could simply mean that you are having a bad day. Still, don’t take these for granted even though you’d still be pretty much able to do your daily tasks.

When you are found to have hypothyroidism, meaning, there is not enough iodine in your system, your doctor is likely to prescribe synthetic thyroxine, a chemically-formulated drug that helps to reduce some of the symptoms of hypothyroidism. However, there are a number of homeopathic thyroid supplements that you might as well consider, too. Among your options include Green Oats, Licorice, Kanchanara, Shilajeet, Makanti, and Bladder wrack. These supplements are abundant in iodine and have been found to support the function of the thyroid gland.

Along with these supplements, it is necessary to be concerned with your diet, too because there are certain foods that you absolutely need to avoid, such as processed foods, junk foods, and white bread. Ironically there are also a number of “healthy” foods that you must limit your intake of as these could further inhibit the production of the thyroid hormones, resulting to goiter, an unsightly bump that develops on the neck area. The list would include broccoli, cabbage, cauliflower, mustard greens, spinach, kale, Brussels sprouts, radish, pear, strawberry, and peach. If you cannot avoid these foods, it would be wise not to eat them raw but to cook them instead.

Some health experts may suggest the incorporation of iodized salt in the diet, but according to homeopathic doctors, the better thing to do is to simply eat iodine-rich foods, such as seaweeds, and then take iodine supplements.

While you can have plenty of options out there when it comes to thyroid supplements, you should always remember that these supplements differ considerably in quality. To find the best homeopathic thyroid supplements, it is necessary, therefore to go over third party review sites or consult with health experts or naturopathic doctors.

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