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In recent times drugs designed to treat impotence, such as the famous blue

pill, have become extremely popular with doctors and patients alike.

But often times drugs aren’t necessary in the treatment of male impotence.

Sometimes treating the condition naturally will be much healthier and more

effective than prescription drugs or surgery. It is important to consult a health care professional before deciding on any

treatment options, but often you’ll find that you can treat or prevent impotence

by simply living a healthier lifestyle.

Drugs And Alcohol

Cigarettes, alcohol, recreational drug use, and even prescription medications

can cause impotence.

Substance abuse can damage arteries and restrict blood flow over time, in

turn leading to impotence, among other problems. Simply avoiding cigarettes, drugs, and alcohol can have a tremendous impact

on sexual health and performance.

Diet And Exercise

A healthy lifestyle is critical in the prevention and treatment of impotence.

Obesity, an unhealthy diet, and lack of exercise are three of the biggest causes

for impotence. Using common sense, eating healthy, and exercising on a regular basis is a

great way to prevent or treat male impotence.

Herbal Remedies

There are numerous time tested herbal remedies on the market, such as

Ginseng, Tongkat Ali and Ginkgo Biloba that have proven over time to be

beneficial to sexual health. Such remedies often come in pill form and are

sometimes made from a mixture of several aphrodisiacal herbs. An herbal

cure for male impotence will often be a safer, but usually faster acting

and more powerful, alternative to chemical based treatments.

Psychological Counseling

A very high percentage of impotence cases are believed to originate from

psychological or emotional issues.

Stress, anxiety, and other mental disorders can cause both temporary and

chronic male impotence. Many men are surprised to find out how quickly

psychological counseling can improve their sexual health.

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